Episodes

168
March 23, 2026

Why Deconstruction is an Essential Part of Complex Trauma Recovery (with New Introduction)

Episode 168 In this re-sharing of a Season 10 episode, I explore why deconstruction is a necessary part of healing from complex trauma — especially for people of faith. I define deconstruction as questioning assumptions we've never questioned before and opening up to new possibilities. I share three zones where I've experienced this: 1. Self-Identity — Differentiating between the survival "Role Self" I built to be accepted and my true "Core Self" that had been buried. 2. Familial & Cu...
169
May 4, 2026

An Unexpected Break: Podcast and Personal Update

Episode 169 I've been quiet for the past month without an announced break. In this shorter episode I share with you the reason for my silence as well as an update about what's happening in the podcast. Watch this recording on YouTube. Links to my recent Holy Week written sharings (mentioned in this episode): To My Fellow Complex Trauma Survivors Who Struggle with Holy Week A Good Friday Confession (I Don't Feel Anything) Before You Ask Catholics to “Come Home” this Easter Easter Hope ...