Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life.
Here are some great episodes to start with.
March 28, 2023
Episode 69 In this episode I speak with soul guide and companion Edwina Yeow of Anam Cara Ministries about pace in the interior journey. We share our own experiences of the struggle to slow down, breaking through the compart…
March 14, 2023
EPISODE 68 Is your search for your True Self and the unique calling that God has given you anchored in a sense of existential safety, or is it subtly driven by anxiety and fear? Many of us long to know who we are and leap ah…
Feb. 28, 2023
EPISODE 67 What is it like to actively discern one's personal vocation and take the steps to follow that discernment in real life? This episode is a live recording I made after I realised I have been holding back on fully a…
Feb. 22, 2023
EPISODE 66 (BONUS) Can you let God meet you where you REALLY are this Lent? Will you allow yourself to not DO anything for Lent if you are overwhelmed? What might an authentic Lent of interior integration look like for you? …
Feb. 14, 2023
EPISODE 65 Without identifying the scripts that influence our behaviour without our awareness, we would be unable to come into deeper self-knowledge of who we truly are. In this episode I share why our scripts can affect our…
Jan. 31, 2023
EPISODE 64 When we start healing and become aware of the life scripts that bind us, it can be especially frustrating when we find ourselves succumbing to "old ways". When this inevitably happens, how can we remain serene? I…
Speaker, Integrative Life Consultant-Coach
Ann has over 12 years of experience in human and spiritual formation in the Catholic Church in Singapore. She is known for her warm personality, clarity in communication, and knack for engaging audiences in both mind and heart. She draws upon her inter-disciplinary learning and practical life experiences in philosophy, psychology, pedagogy and Catholic theology / spirituality to make profound concepts about the interior journey simple and relatable.
Ann helps lay disciples of Christ discover their unique path to an emotionally-healthy and spiritually-fruitful life of mission and service. Ann is a certified practitioner of the The Myers-Briggs Company Pte Ltd MBTI® Step I™ and Step II™ instrument and is also certified to coach with the Motivation Code™. Visit her website at www.integroformation.com (link below) to learn more.