Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life.
Here are some great episodes to start with.
May 16, 2023
Episode 73 Those of us who desire to become more loving and self-transcending can mistakenly believe that our God-given desire for self-fulfilment is something innately selfish. If we are afraid to embrace and lean into our …
May 2, 2023
Episode 72 Are you aware of the invisible chains of unfreedom and how they keep you from expressing and becoming your true self? In this episode you will hear me share about three specific ways our life scripts block our pat…
April 18, 2023
Episode 71 Even when we have been on the interior journey for a while and have grown in self-knowledge and self-acceptance, we may find that we still struggle to integrate our new awareness into our daily living. Why is that…
April 4, 2023
Episode 70 One of the constant challenges we face on our road into authenticity and wholeness is the burden of other people's expectations of us. What we don't often realise is that the "form" of these expectations can chan…
March 28, 2023
Episode 69 In this episode I speak with soul guide and companion Edwina Yeow of Anam Cara Ministries about pace in the interior journey. We share our own experiences of the struggle to slow down, breaking through the compart…
March 14, 2023
EPISODE 68 Is your search for your True Self and the unique calling that God has given you anchored in a sense of existential safety, or is it subtly driven by anxiety and fear? Many of us long to know who we are and leap ah…
Speaker, Integrative Life Consultant-Coach
Ann has over 12 years of experience in human and spiritual formation in the Catholic Church in Singapore. She is known for her warm personality, clarity in communication, and knack for engaging audiences in both mind and heart. She draws upon her inter-disciplinary learning and practical life experiences in philosophy, psychology, pedagogy and Catholic theology / spirituality to make profound concepts about the interior journey simple and relatable.
Ann helps lay disciples of Christ discover their unique path to an emotionally-healthy and spiritually-fruitful life of mission and service. Ann is a certified practitioner of the The Myers-Briggs Company Pte Ltd MBTI® Step I™ and Step II™ instrument and is also certified to coach with the Motivation Code™. Visit her website at www.integroformation.com (link below) to learn more.