Becoming Me
Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life.
New to the Podcast?
Here are some great episodes to start with.
Recent Episodes
3 Reasons You Can't Find Your Calling
Aug. 2, 2022
EPISODE 54 If you have been searching for your calling or personal vocation and still feel that you lack clarity, have you wondered how you can help yourself gain clarity in this process? In this episode I talk about three …
Season 4 Round-up & A Leader's Spirituality
July 5, 2022
EPISODE 53 In this final episode to Season 4, I review what we've covered and once again provide an over-arching view of the thematic arcs of this podcast. I also talk about A Leader's Spirituality (ALS) , an online course t…
Performing vs Living Life Fully
June 28, 2022
EPISODE 52 (BONUS) When we are in performance mode we expect to be assessed, evaluated and we seek to impress. There are times when we need to be in performance mode but what if that's how we approach our whole life? We end…
Freedom from the Shame that Binds You
June 14, 2022
EPISODE 51 Many of us don't realise how much of a hold shame - specifically toxic shame - has over us. When shame is 'toxic', we don't just feel shame over what we do but we experience deep shame over WHO WE ARE. Toxic sha…
Building Inner Resilience in Stressful Times
May 31, 2022
EPISODE 50 Being our real selves can be difficult even when we are not under duress. How do we build the inner resilience to still act with authenticity even in times of stress and adversity? In this episode I discuss three…
Inner Child Healing & Healthy Relationships
May 17, 2022
EPISODE 49 When we lack integration in our own identity, we do not have the power to love ourselves or others well. The work of interior integration helps us to love not only much but also love others well . In this episode …
Follow:
About the Host
Ann Yeong
Speaker, Integrative Life Consultant-Coach
Ann has over 12 years of experience in human and spiritual formation in the Catholic Church in Singapore. She is known for her warm personality, clarity in communication, and knack for engaging audiences in both mind and heart. She draws upon her inter-disciplinary learning and practical life experiences in philosophy, psychology, pedagogy and Catholic theology / spirituality to make profound concepts about the interior journey simple and relatable.
Ann helps lay disciples of Christ discover their unique path to an emotionally-healthy and spiritually-fruitful life of mission and service. Ann is a certified practitioner of the The Myers-Briggs Company Pte Ltd MBTI® Step I™ and Step II™ instrument and is also certified to coach with the Motivation Code™. Visit her website at www.integroformation.com (link below) to learn more.