Becoming Me
Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life.
New to the Podcast?
Here are some great episodes to start with.
Recent Episodes
Personal Integrity & Authenticity in Evangelisation (A Conference Recording)
Sept. 28, 2021
EPISODE 31 (BONUS) This episode is edited from a live breakout session I presented in July 2021 at the New Evangelisation Conference (Catholic Archdiocese of Singapore). In this episode, I share how my pursuit of a deeper r…
Counselling or Spiritual Direction (or both)?
Sept. 14, 2021
EPISODE 30 How familiar are you with the emotional and spiritual challenges of your interior journey? When and why should you consider getting counselling/therapy or spiritual direction? How are they different from each othe…
3 Ways We Make Things Harder for Ourselves
Aug. 31, 2021
EPISODE 29 Making the interior journey into authenticity and wholeness is not easy. But could we also be making it even more difficult than it has to be? In this episode I talk about three common ways we often unwittingly sa…
You Don't Complete Me Part 2/2 (with Henry Hoo)
Aug. 17, 2021
EPISODE 28 What impact does making the interior journey have on a marriage? Henry and I look back at our 22 years of couple-hood and 14 years of marriage and share how our own commitment to our individual healing and integra…
You Don't Complete Me Part 1/2 (with Henry Hoo)
Aug. 3, 2021
EPISODE 27 What impact does making the interior journey have on a marriage? Henry and I look back at our 22 years of couple-hood and 14 years of marriage and share how our own commitment to our individual healing and integra…
Can You Be Gentler With Yourself?
July 20, 2021
EPISODE 26 (BONUS) Do you try to dominate and push yourself into living more authentically? Or have you learned to accompany yourself with reverence and compassion? (This episode first appeared as an IGTV and Facebook video …
About the Host
Ann Yeong
Speaker, Integrative Life Consultant-Coach
Ann has over 12 years of experience in human and spiritual formation in the Catholic Church in Singapore. She is known for her warm personality, clarity in communication, and knack for engaging audiences in both mind and heart. She draws upon her inter-disciplinary learning and practical life experiences in philosophy, psychology, pedagogy and Catholic theology / spirituality to make profound concepts about the interior journey simple and relatable.
Ann is a certified practitioner of the The Myers-Briggs Company Pte Ltd MBTI® Step I™ and Step II™ instrument and is also certified to coach with the Motivation Code™.