Becoming Me

Becoming Me

Becoming Me is your podcast companion and coach in your journey to a more integrated and authentic self. I explore the joys and challenges of the interior journey, and share practical wisdom about growing in wholeness and in living the authentic life.

Recent Episodes

Freedom from the Shame that Binds You

June 14, 2022

EPISODE 51 Many of us don't realise how much of a hold shame - specifically toxic shame - has over us. When shame is 'toxic', we don't just feel shame over what we do but we experience deep shame over WHO WE ARE. Toxic sha…

Building Inner Resilience in Stressful Times

May 31, 2022

EPISODE 50 Being our real selves can be difficult even when we are not under duress. How do we build the inner resilience to still act with authenticity even in times of stress and adversity? In this episode I discuss three…

Inner Child Healing & Healthy Relationships

May 17, 2022

EPISODE 49 When we lack integration in our own identity, we do not have the power to love ourselves or others well. The work of interior integration helps us to love not only much but also love others well . In this episode …

Loving Much vs Loving Well

May 3, 2022

EPISODE 48 Have you ever felt the frustration and bewilderment of why your love for someone pushes them away or why your beloved feels harmed by your best intentions? Loving Much ≠ Loving Well. We can love much and harm ours…

Inner Child Reparenting: Healing My Relationship with God & Self

April 19, 2022

EPISODE 47 Have you ever experienced a dissonance between knowing that you are loved and really FEELING that you are loved in your body? For the longest time I used to think there was something wrong with me because I couldn…

How Inner Child Healing Transformed Me

April 5, 2022

EPISODE 46 Just what kind of impact can healing your inner child make in your life? In this follow-up episode to the interview with Dr Jean Cheng, I share about three ways that inner child healing helped me increase my capac…

About the Host

Ann Yeong Profile Photo

Ann Yeong

Speaker, Integrative Life Consultant-Coach

Ann has over 12 years of experience in human and spiritual formation in the Catholic Church in Singapore. She is known for her warm personality, clarity in communication, and knack for engaging audiences in both mind and heart. She draws upon her inter-disciplinary learning and practical life experiences in philosophy, psychology, pedagogy and Catholic theology / spirituality to make profound concepts about the interior journey simple and relatable.

Ann helps lay disciples of Christ discover their unique path to an emotionally-healthy and spiritually-fruitful life of mission and service. Ann is a certified practitioner of the The Myers-Briggs Company Pte Ltd MBTI® Step I™ and Step II™ instrument and is also certified to coach with the Motivation Code™. Visit her website at www.integroformation.com (link below) to learn more.