Day 14: Attuning to VS Controlling Emotions We often try to control our emotions in order to “be loving” but by doing so we actually make it harder for us to make authentic connections. In this video I share my experience of the difference between controlling my emotions and attuning…
God does not only dwell outside of us. He dwells inside us, in our innermost being. This is why the focus is on the interior journey. The answers to the human condition cannot be answered by actions outside of us. It has to come from an interior reality that is…
Day 13: Life’s interruption is the invitation to your REAL work Illness. Burn out. Relationships breaking down. Death. Losing a job. Giving birth. These are some of life’s interruptions that can throw us off our carefully planned lives and make us feel destabilised. Our instinct is usually to overfunction and…
Many of us don't realise how hard the interior journey is. I was unprepared and had no idea what laid in store for me. In this episode, I share about how my journey started and how much I struggled in the beginning of my journey. I invite you to listen…
In the first day of my 30-Day Instagram Live challenge, I talk about my experience of deep loneliness and how my interior journey started. In my great longing to be seen and loved, I stumbled on a relationship with Christ. Find out more on Episode 76 | Why I Began…
Day 12: Slowing down is about FREEDOM It’s not how slow or fast you are, it’s the quality of the energy and presence you embody that shows how much space is within you. Slowing down is a way of cultivating that SPACE within us that enables us to exercise our…
Day 11: Why your self-knowledge needs to be more specific The more specific and concrete we can get about knowing the way we are uniquely created and how to be aligned with our design, the freer and more confident we become in making our journey and in taking up the…
Vocation is the unique, unrepeatable story of our lives. How can we be more aware of our stories and of discerning our vocation? We first need to enter the process of "becoming me" - more fully and deeply. Find out more in Episode 67 | The Reality of Discerning and…
Day 10: Why striving harder doesn’t work for the interior journey. We are used to getting results in many areas of life by working harder, pushing past our limits and bypassing our weaknesses. These methods that we default to actually backfire when we try to use them to grow in…
What does this interior journey entail? What does it take to discover and live out our personal vocation? Find out more and revisit Episode 68 | Do we Feel Safe Enough to Discover our Life's Purpose? Listen to the full episode: Website: https://www.becomingmepodcast.com Spotify: https://spoti.fi/3u2uX9n Apple Podcasts: https://apple.co/3jokrJV
Day 9: How do I balance compassion & zeal? Many of us struggle between demanding standards and being compassionate as we know we are called to be. In this video I invite you to observe the energy underlying your zeal or desire to be compassionate. Are these tied to a…
Day 8: How do I respond from a place of freedom? In today’s live I responded to a question about FREEDOM. What does it mean to be interiorly free? What is that freedom like? How do we recognise when we are unfree? How can we become more free? Watch this…
So often, we forget to treat and look at ourselves with curiosity, reverence, and most importantly, compassion. How often do we ask ourselves questions that allow us to sit with ourselves and to check in with our emotions? Re-Listen to Episode 26 | Can You be Gentler with Yourself? Listen…
Day 7: Timing, Grace & Readiness In this live I explain three factors that we often miss out in our understanding of the interior journey. If you've been frustrated at your lack of progress even though you've been putting in effort, it may be due to one of these factors…
Day 6: 3 Ways Spiritualising Blinds Us From Truth One mark of a lack of interior integration is SPIRITUALISING. And this can have real detrimental impact on ourselves, our families and our communities. Watch this video to hear me talk about three specific ways that spiritualising blinds us from reality…
We often feel this sense of guilt when we think we need a break. Do we really have to strive and continuously push ourselves when we have nothing left to give? We were not designed to live this way. Re-Listen to Episode 63 | Emotionally Healthy Spirituality (With Nicole Law)…
Day 5: The most difficult and courageous thing I've ever had to do in the interior journey was confront the TRUTH of my relationship with my parents and the ways they have wounded me. In this episode I share why acknowledging the painful truth of how our parents have wounded…
Day 4: In today's live I talked about how our lack of a good relationship with our emotions impact our ability to TRUST OURSELVES to make good decisions and spiritual discernment. Trust is earned, even when it is with ourselves. And to lead ourselves well, we need to rebuild our…
Day 3: This was such an important foundational topic to cover about the interior journey. This is something so many of us struggle with without knowing - how to be at home with our Self and be secure. When we don't feel secure in our own bodies, we will continue…
Do we live our lives as how we want or as how God created us to be? When we are not aligned with our design, we often find ourselves so exhausted because we are not rooted in ourselves and in God. Revisit Episode 65 | Why We need to know…
The lowest moments of our life and relationship with God can often be recognised in hindsight as moments we tumbled into Grace.
Day 2: Noticing the Patterns of Your Brokenness In this episode I talk about noticing the unique pattern of brokenness in our lives and why that's a crucial part of the interior journey. The specific pattern of our brokenness contain clues and invitations to healing and also tells us something…
What is effective knowing? Are we attuned to God? Are we attuned to ourselves? We are often not present to God, and even to ourselves. Find out more and relisten to Episode 62 | The Four Layers of Self-Knowledge Listen to the full episode: Website: https://www.becomingmepodcast.com Spotify: https://spoti.fi/3u2uX9n Apple Podcasts:…
I kick off this my 30 Day Instagram Live challenge with a sharing on how the very human experience of deep loneliness started me off on my interior journey when I was a teenager. It’s sometimes easy to forget that it is from the real and concrete contexts of our…