Did you feel emotionally safe growing up? Did you have safe adults around you to hold space for you and your emotions? Many of us don't realise that although we may have been physically safe as children, we did not feel safe. This is because our caregivers may not have held us in a safe space. When we start to look at inner child healing, we will begin to see that we can be that safe parent or safe person for ourselves.
Listen to the full episode:
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Apple Podcasts: https://apple.co/3jokrJV
