Many of us have the shared experience of feeling frustration at finding ourselves in familiar quarrels, wondering why it feels like déjà vu. We're aware of our actions and their impact, but still, the patterns persist.
Do you often ask yourself, "Why am I in this same quarrel again?" It goes beyond surface-level solutions. Reading about communication and regulating emotions helps, but what about those conflicts with a recurring script?
We need to recognize that these patterns often have roots in our past. Our current conflicts are influenced by memories stored deep within us. Understanding this can be a key to breaking free from the repetitive cycle.
To find out more, I invite you to listen to Episode 116 | Primed For Conflict: The Link Between Our Present & Our Past
Listen to the full episode:
Website: https://www.becomingmepodcast.com
Spotify: https://spoti.fi/3u2uX9n
Apple Podcasts: https://apple.co/3jokrJV
