Season 7

Aug. 24, 2023

How Do I Respond From Interior Freedom?

Episode 83 In today’s episode I responded to a question about FREEDOM . What does it mean to be interiorly free? What is that freedom like? How do we recognise when we are unfree? How can we become more free? Listen to this …
Aug. 21, 2023

Timing, Grace and Readiness in the Interior Journey

Episode 82 What do we need to successfully embark and stay on the interior journey? In this episode I explain three factors that we often miss out in our understanding of the interior journey - and they are Timing, Grace an…
Aug. 17, 2023

3 Ways Spiritualising Blinds Us From Truth

Episode 81 One mark of a lack of interior integration is SPIRITUALISING . And this can have real detrimental impact on ourselves, our families and our communities. In this episode I talk about three specific ways spiritualis…
Aug. 14, 2023

Becoming Free(er) from Parental Wounds

Episode 80 The most difficult and courageous thing I've ever had to do in the interior journey was confront the TRUTH of my relationship with my parents and the ways they have wounded me even though they love me the best the…
Aug. 10, 2023

Rebuilding Trust With Our Emotions

Episode 79 Do you trust your emotions? Our lack of a good relationship with our emotions impact our ability to TRUST OURSELVES to make good decisions and spiritual discernment. Trust is earned, even when it is with ourselves…
Aug. 7, 2023

Coming Home to Yourself

Episode 78 This was such an important foundational topic to cover about the interior journey. This is something so many of us struggle with without knowing - how to be at home with our Self and be secure. When we don't feel …
Aug. 3, 2023

Noticing the Patterns of Our Brokenness

Episode 77 In this episode I talk about noticing the unique pattern of brokenness in our lives and why that's a crucial part of the interior journey. The specific pattern of our brokenness contain clues and invitations to he…
July 31, 2023

Why I began my interior journey (Loneliness)

Episode 76 This episode is the first in a series taken from my 30 Day Instagram Live Challenge where I went on live video to speak about different aspects of the interior journey every day for 30 days straight. On Day 1 I sh…