For many aspiring disciples of Christ, “self-care” is a guilt inducing word. We think it is the opposite of laying down our lives and thus is at most a concession for our weakness.
How do we see this problem through the lens of interior integration?
In this video I offer some fresh perspectives that come from being curious about why we often feel the need for what may seem like indulgent or excessive “self-care” and why it’s not helpful or necessarily true to judge ourselves or others as being morally or spiritually weak for seeking self-care.
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