When we embark on this interior journey, we start to realise that there are different aspects of ourselves that are disjointed. This journey is about integration. Once we learn to better integrate the different parts of ourselves, we are more able to hold space for ourselves and for others. We become more present and when we fall, we fall with more gentle, with more grace.
I invite to listen to Episode 89 | Attuning to vs Controlling Our Emotions
Listen to the full episode:
Website: https://www.becomingmepodcast.com
Spotify: https://spoti.fi/3u2uX9n
Apple Podcasts: https://apple.co/3jokrJV
