Day 14: Attuning to VS Controlling Emotions
We often try to control our emotions in order to “be loving” but by doing so we actually make it harder for us to make authentic connections.
In this video I share my experience of the difference between controlling my emotions and attuning to them and the impact this has on my ability to be a safer space for myself and others.
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30 Day of IG Live: Becoming Whole in Christ
