Trailer

EPISODE 39 (BONUS) In this bonus episode I give a big picture overview of the thematic arcs in the Becoming Me Podcast and how t…

EPISODE 32 A lack of self-compassion can often come from unrealistic expectations or comparison with others who have very differe…

EPISODE 30 How familiar are you with the emotional and spiritual challenges of your interior journey? When and why should you con…

EPISODE 24 It can be easy to feel guilty for wanting to live a life that would make ourselves happy. As a result, many of us end …

EPISODE 18 (BONUS) Are you overwhelmed by the sheer number of things that you feel you need to care about? In this bonus episode,…

EPISODE 14 Do you find that you have a hard time differentiating your own emotions and needs from that of your family or signific…

EPISODE 9 Making the interior journey and living from the inside-out requires us to learn a new way of being and acting. The proc…

EPISODE 8 It doesn't matter how much we understand conceptually about living authentically. If we do not make space in our overcr…

EPISODE 4 Do you ever feel like you are pulled in a million different directions, often running like hamsters on a wheel just try…

EPISODE 1 In this introductory episode, I share some background about myself and why I am doing this podcast. Becoming Me emerged…